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Kumpulan link web vuln online shop6/3/2023 What you choose to eat, how much you eat, and when you eat are all important in keeping your blood glucose level in the range that your health care team recommends.īecoming more active and making changes in what you eat and drink can seem challenging at first. To manage your blood glucose, you need to balance what you eat and drink with physical activity and diabetes medicine, if you take any. Along with other benefits, following a healthy meal plan and being active can help you keep your blood glucose level, also called blood sugar, in your target range. Nutrition and physical activity are important parts of a healthy lifestyle when you have diabetes. What physical activities should I do if I have diabetes?.How can I be physically active safely if I have diabetes?.Why should I be physically active if I have diabetes?.Will supplements and vitamins help my diabetes?.What foods and drinks should I limit if I have diabetes?. What foods can I eat if I have diabetes?.
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